VIRTUAL THERAPY ACROSS ONTARIO
Anyssa Sipos, Registered Psychotherapist (Qualifying)
The path is there.
Sometimes you just need someone to walk it with you.
your space for: GETTING TO KNOW THE PERSON BEHIND THE PRACTICE
Starting therapy can feel complicated.
Starting therapy can feel complicated. You might have one part of you that is ready, and another that is not so sure. That is okay, and it is more common than you might think.
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Whatever you are bringing, and however long you have been carrying it, you are welcome here.
You might not have the words for it yet, and that is okay. See if anything here resonates.
What You May Be Noticing
YOU ARE NOT ALONE
"Trauma is not what happens to you. It's what happens inside you as a result of what happened to you."
Dr. Gabor Maté
MEET YOUR THERAPIST
Anyssa Sipos, Registered Psychotherapist (Qualifying)
I am a trauma-informed therapist offering virtual therapy across Ontario.
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My work is integrative and depth-oriented, drawing on EMDR, parts-based work, and other evidence-based approaches to help people understand not just what they are experiencing but where it comes from.
MEET YOUR THERAPIST
MEET YOUR THERAPIST
Anyssa Sipos, Registered Psychotherapist (Qualifying)
I am a trauma-informed therapist offering virtual therapy across Ontario.
Â
My work is integrative and depth-oriented, drawing on EMDR, parts-based work, and other evidence-based approaches to help people understand not just what they are experiencing but where it comes from.
Vaughan
Barrie
Markham
Oakville
London
Ancaster
Hamilton
Toronto
Ottawa
London
Oakville
Ancaster
Vaughan
Barrie
Markham
Mississauga
Newmarket
Hamilton
Toronto
Burlington
Ottawa
Online therapy, available across Ontario.
Sessions are offered fully online, which means you can access support from wherever feels most comfortable and safe for you. There is something to be said for processing difficult experiences in a space that already feels like yours.
Serving adults across Ontario, including:
And anywhere else across Ontario. Virtual sessions mean geography is never a barrier.
WHERE WE MEET
READY TO BEGIN
How to Get Started
Book a Free Consultation
Step 1
Book a 15-minute no-pressure conversation to see if we are a good fit. You can ask questions, share what is on your mind, and get a sense of how I work, with no commitment to continue.
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Begin Your First Session
Step 2
Our first session is about getting to know you. We will explore what is bringing you in and begin to get a sense of what you are hoping for. Together we will start to map out a pace, approach, and direction that feels right for you.
Move Forward at Your Own Pace
Step 3
Therapy is not a straight line and it is not one size fits all. As we work together we check in regularly on what is shifting and what still needs attention, always adjusting to meet you where you are.
